Friday, June 10, 2011

Fuel To The Fire

 I always say "Keep doing the exercises after rehab." Here's why. This is my before picture:

Now, after one week of exercise. I did 2, 3, and 4 from

You can see more muscle definition on my face.  Specifically, on the left side of the picture, there's now a line running from my nose to my mouth.

So, it's definitely important to keep doing the exercise after rehab. I'm adding this one back to the others I do.


It's been 3 weeks, not even a month, and I can
I haven't been able to lift one side of my top lip in 9 years.