After
moving that arm again, I could really use some stretches! I thought
back to when I was 15. I was in softball back then. We did stretches that were
specifically for the arm.
I looked at this video. These stretches can also be arm exercises after a stroke or other brain injury.
I'm already familiar with the first ones. That last one he called YTWL is new to me. I tried it and liked it.
